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Let's get real for a second...
Your Wellness Matters
This is it--the place to explore some of my most recommended solutions that can help you get back to a place of balance. So, take your time-- read more about some of the options you have available to support your mental and physical wellness naturally during stressful times. There is truly an oil for that!
Explore Oily Solutions for Stress, Sleep and Burnout
I Need Sleep Support
I Need Focus and Energy
I Need Sleep Support
Struggling to get a decent night's sleep? I was there! Try this curated collection carefully chosen by me for anyone who needs a little sleep support.
Don't worry, I've got you covered and I'll teach you how to set yourself up for this best sleep ever!
I Need Less Stress
I Need Focus and Energy
I Need Sleep Support
Stress is the body's natural response to unpleasant, demanding or destructive events.
Sure, we all have stress, but if overwhelm is becoming your default setting, you may want to explore some natural solutions.
I Need Focus and Energy
I Need Focus and Energy
I Need Focus and Energy
Feeling a little unfocused these days? Yep, me too. That's why I rely on this carefully selected set of oils almost daily!
Can't imagine the possibilities? That's where I come in. I'll share my best tips and tricks on how to make the most out of these little gems.
Simple Solutions Kit
Simple Solutions Kit
I Need Focus and Energy
This kit is small but mighty! Perfect for those on a budget.
Deep Blue=Muscles+ Joints+ Massage
Lemon=Detox+Cleaning+Mood
OnGuard=Immune
Support+Germ Buster
Serenity=Stress+Sleep+Relax
Healthy Start Kit
Simple Solutions Kit
Healthy Habits Kit
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This kit has it all, a Brevi Diffuser so you can enjoy doTERRA's Top 10 oils aromatically!
This is the kit that can help you with multiple solutions like: sleep and stress support, energy, focus, skin issues, cooling, immune support, cleansing, muscles, joints and all things tummy!
Healthy Habits Kit
Simple Solutions Kit
Healthy Habits Kit
If you're looking to commit to some healthy habits and good lifestyle choices, this is the kit for you!
This kit includes products recommended for daily use in order to achieve and maintain a healthy lifestyle and has the amazing Life Long Vitality Supplement Pack.
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Wellness can be Simple
Healthy Habits Start with You
These are the oils I use every day in my wellness routines. It helps me stay relaxed, get quality sleep, uplift my mood, stay grounded and energized. You can try this kit or we can customize one just for you!
Growing your Resilience
What's Resilience got to do with it?
I am always amazed by sights like this, where this tiny growing thing finds a way to live --to GROW even in the most difficult of circumstances. Yet this is what we do a lot as we move through life.
Do you ever feel like this?
Knowing how to nurture yourself so that you can thrive even when your surrounding conditions are less than ideal is not easy. Our lives are constantly changing day to day and our response stressors can not only wear us down, it can make us perform less than optimally.
Enter resilience.
When someone mentions the word resilience, what do you instinctively think of? Does the concept ever come up in your chats with friends or family? Do you ever consider how you would feel if you were more resilient?
"The Cambridge dictionary defines resilience as the ability to be happy, successful, etc. again after something difficult or bad has happened.
- The Merriam-Webster dictionary defines resilience as an ability to recover from or adjust easily to misfortune or change.
- While the Oxford Dictionary of English defines resilience as being able to withstand or recover quickly from difficult conditions.
The word resilience originates from the Latin verb resilire, or “to leap back” or “to recoil.” The base of resilire is salire, a verb meaning “to leap” that also shows up in another jumpy word — somersault." (Source: https://happyproject.in/resilience-definition/ )
They are so many ways to nurture your inner calm and tap into your inner resilience. You can reclaim and restructure your sleep habits to regain focus and energy so you can keep going, even amidst life's ups and downs...
Get your free Stress & Essential Oils Guide to find out more about how aromatherapy can help promote relaxation, support sleep and reduce stressful feelings.
When a flower doesn't bloom, you fix the environment in which is grows not the flower. A. Den Heijer