Whether we believe it or not, we are powerful creators in our own lives. Our souls long to create and find moments of happiness and joy in the little things in life. If you have been feeling less than your best and are looking to connect with the joyful side of yourself, you owe it to yourself to explore what makes you feel good. Sometimes that take some reflection and some exploration, but I do know that when I reset and recharge I usually feel better.
The essential oil blends I reach for when I need to uplift my mood and senses are Arise® and Citrus Bliss®. Inhaling feels like being wrapped in the warmth of the sun. It's perfect diffused, or you can dilute and wear it as a personal fragrance. If you love citrus, this may just be your match made in heaven.
Try this guided visualization with Citrus Bliss® or Arise® to relax and tap into your creative space.
Find a deep sense of calm and quiet with this relaxing body scan; enhance with Arise® Enlightening Blend...
Using essential oils is a lovely way to anchor a habit or routine. You can choose the scent to uplift and inspire, or to ground and soothe. You can explore adding this oil and others to your practice with a customer account.