New Year, New You
Everyone has a story --right? You know, the kind of story that leads you to try something you probably wouldn't have tried had the bottom not fallen out of your life wagon.
After my husband's stroke at 47 and several other family health scares, To say I was feeling depleted and scattered energetically was an understatement. My tired was tired and my stress and anxiety were dating.
While I had used essential oils in the past, I never realized how much quality mattered. I found doTERRA CPTG (Certified Pure Therapeutic Grade) oils at a time in my life when I needed emotional support and it was a safe place to fall.
I started making tiny changes with the oils and I worked on my most obvious need, sleep support and rest as determined by the Lifestyle overview information doTERRA recommends. When I got my sleep and rest under control, I felt that I had more energy to tackle other wellness goals like moving more and reducing my toxic load. As it turned out, many of my wellness goals are supported by my oily journey with doTERRA and helping me be my essential best.
You may be thinking about how you can take better care of your own health--you are here, reading about essential oils after all. But it helps to understand your wellness priorities, dig deep and find out how you can be an advocate for your own wellness.
In order to live your best life and be the best you, maintaining optimal wellness is key. Since everything we feel and do relates to our mental, physical and spiritual well-being on some level, it makes sense to take daily actions that contribute to your wellness.
Using doTERRA essential oils and products in daily life can help provide wellness support and help you be your essential best.
I started with a sampler kit which contains the 10 most popular oils and never looked back! Becoming a doTERRA customer connects you to a wealth of education to help you become your own wellness advocate. I can connect you so you can learn about what oils would be best for you, your specific concerns and help you on your wellness journey.
Wellness doesn't just happen. It comes from awareness, making good choices daily and organized self-care. And if I can do it, you can do it too!
Are you ready to take charge of your wellness?
In an increasingly complex and rapidly moving world, we all need ways to nurture ourselves through our own self-care. This is why it's important to build a protocol based on your specific goals and build on your health goals from there.
Need Sleep support? Try Lavender or Serenity, The Calming Blend. Is your stress in overdrive? Try these tips. Need some help getting some quality nutrients into your body? Try the Lifelong Vitality Supplement Pack!
The possibilities are endless and the journey to feeling better is in your hands.
I became a doTERRA Wellness Advocate in order to focus on improving my health first. I then helped my friends and family and now I want to help others do the same.
If you're tired of not feeling your best let's talk! I can help. Setting up your wholesale customer account is easy.
I blog about my oily habits once a month. Sign up to stay in touch and hear what's new.
If you have questions please reach out and I'll get back to you as soon as possible-Thanks for stopping by!
Bedford, Nova Scotia, Canada
By Appointment Only